https://www.wonderbalance.com/blog daily 0.75 2024-09-02 https://www.wonderbalance.com/blog/baby-magic monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/7e67c3d4-754c-4f22-acf6-0fbbc36531c7/baby+pa%CC%8A+balkong.jpeg Blog - Baby Magic - Make it stand out The magic of having one baby on the inside and on the outside at the same time. https://www.wonderbalance.com/blog/let-the-sun-shine-inon-our-children monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/a98958ff-d1c0-4bc5-9f46-7b9ee98a0498/57EC63FF-CE27-4FCC-9BA7-8D0662970C2B+Copy.JPG Blog - Let The Sun Shine In…On Our Children! - Make it stand out Here I am 9 months pregnant with our second child, and reflecting on what the future of our children will look like. In Västra Hamnen, Malmö, Sweden. https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/e4ecbf0f-babe-422b-a172-81392eb030d9/Bad+9+ma%CC%8An+.jpeg Blog - Let The Sun Shine In…On Our Children! - Make it stand out Here I am 9 months pregnant with our first child. In Västra Hamnen, Malmö, Sweden. https://www.wonderbalance.com/blog/the-day-i-learned-the-art-of-single-tasking-from-an-unexpected-person monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/5741407f-3df3-4f0c-94f0-3e42627b89c9/Sanna+by+the+water.jpeg Blog - The Day I Learned The Art of Single-Tasking From An Unexpected Person - Make it stand out Me walking around in my neighbourhood trying to be as much in the present moment as possible. https://www.wonderbalance.com/blog/how-to-rise-above-toxic-management monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/5ba6b586-2174-45e5-b008-35f9bd552286/Screenshot+2024-04-19+at+22.37.39.png Blog - How To Rise Above Toxic Management - Make it stand out Me presenting our published legal thesis at Harvard Law School https://www.wonderbalance.com/blog/i-am-not-who-you-think-i-am-how-to-cure-people-pleasing monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/dac75511-664b-4d5d-aea7-269570da1b92/IMG_2438+Copy.JPG Blog - “I Am Not Who You Think I Am”: How To Cure People-Pleasing - Make it stand out This is what inner freedom feels like — the freedom of no longer being a people-pleaser! https://www.wonderbalance.com/blog/why-you-should-choose-the-longest-line-in-the-supermarket monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/6c136ed7-34cc-44e6-a413-2d4a4fd5d4a2/IMG_1985+Copy.JPG Blog - Why You Should Choose The Longest Line In The Supermarket - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wonderbalance.com/blog/think-like-an-athlete-to-improve-your-mental-health monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/ed9cf7e9-6375-4b0a-9d6d-b362080bcfc3/Handball+NYC.jpeg Blog - Think Like An Athlete To Improve Your Mental Health - Make it stand out Here I’m shooting (and scoring a goal!) in a tournament with the NYC Handball Team in Montreal, Canada. https://www.wonderbalance.com/blog/4anccb050d2zqr65kkazx2y509jhug monthly 0.5 2023-11-05 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/0d68383d-f337-490e-84c3-b90a040b8bd0/Screenshot+2023-11-04+at+21.25.07.png Blog - Can Sharing One’s Success Be An Act Of Kindness? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wonderbalance.com/blog/motherhood-business-owner-success monthly 0.5 2023-11-05 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/d5ba0712-d53c-48dc-a910-ec296789264c/Screenshot+2023-11-04+at+20.11.31.png Blog - Motherhood + Business Owner = Success? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wonderbalance.com/blog/my-short-story-short-teaser-version monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/8d5ad962-4666-446d-aea1-075017426726/Screenshot+2023-09-19+at+17.17.07.png Blog - My Burnout Story - Short “Teaser” Version - Picture of me enjoying my life in balance and harmony an evening in my neighborhood in Sweden. https://www.wonderbalance.com/blog/my-burnout-story-full-version monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/3e1b0493-b294-40d7-959d-9f143869cd1b/Screenshot+2023-09-19+at+17.17.07.png Blog - My Burnout Story - Full Version - Picture of me enjoying my life in balance and harmony an evening in my neighborhood in Sweden. https://www.wonderbalance.com/blog/how-to-challenge-your-social-media-anxiety monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/99a290a6-21cf-44fe-8936-62441e2e811a/How+to+Challenge+Your+Social+Media+Anxiety.jpeg Blog - How To Challenge Your Social Media Anxiety - Make it stand out A tranquil picture taken on my street in the Western Harbour in Malmö, Sweden. https://www.wonderbalance.com/blog/my-burnout-art monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/15476782-0a6a-4bec-b07e-f8820e23e80a/Screenshot+2023-09-11+at+23.02.49.png Blog - My Burnout Art Painting helped me better understand my journey of overcoming stress-related mental illness. https://www.wonderbalance.com/blog/the-consequences-of-not-being-true-to-yourself monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/eeb5ce0e-7b82-4dcc-8088-06b9c6e30a5d/Screenshot+2023-09-11+at+22.52.51.png Blog - The Consequences Of Not Being True To Yourself Me contemplating on my balcony in Malmö, Sweden. https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/b92a2ec2-7887-42bf-9c20-935ed2ff3a41/Screenshot+2023-09-11+at+22.53.19.png Blog - The Consequences Of Not Being True To Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wonderbalance.com/blog/my-three-reasons-for-going-vegan monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/d81a32c5-cad6-47f8-880d-eb47519737c3/Screenshot+2023-08-29+at+23.21.27.png Blog - My Three Reasons For Going Vegan - In this picture, I’m posing with a homemade vegan cake that I was bringing to a party! https://www.wonderbalance.com/blog/how-to-navigate-burnout-in-pregnacy-childbirth-amp-motherhood monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/c90ad211-4708-43bd-b9e6-d7f67d7f0d95/Screenshot+2023-08-30+at+00.24.50.png Blog - How To Navigate Burnout In Pregnacy, Childbirth & Motherhood - The picture was taken in Milan, 6 months pregnant. The picture was taken in Milan, 6 months pregnant. https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/91d88e85-fdcf-4298-94d7-ddf9f56f79fc/Screenshot+2023-08-30+at+00.26.38.png Blog - How To Navigate Burnout In Pregnacy, Childbirth & Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/1a0fb68f-20d0-42b9-89a7-1d80a5ed6e8a/Screenshot+2023-08-30+at+00.26.21.png Blog - How To Navigate Burnout In Pregnacy, Childbirth & Motherhood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wonderbalance.com/blog/how-to-deal-with-long-term-pain monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/4ff98917-8ac4-4b8f-b7e9-31fa02091d4d/Screenshot+2023-09-11+at+21.37.28.png Blog - How To Deal With Long-Term Pain Winter road on the Swedish countryside. Picture taken in Hyltebruk. https://www.wonderbalance.com/blog/what-nature-can-teach-us-about-balance monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/37176319-8545-45b2-a1e5-44b45df0f211/ho%CC%88stbild+Sanna+ho%CC%88st.jpeg Blog - What Nature Can Teach Us About Balance - A beautiful fall day in Copenhagen, Denmark A beautiful fall day in Copenhagen, Denmark https://www.wonderbalance.com/blog/an-ice-cold-challenge monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/ad68c2a1-a621-4f67-9c2b-92682fbb8e4b/Ishav+Malmo%CC%88.jpg Blog - An Ice-Cold Challenge! https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/0c4444d8-9a27-4bf4-aa50-a4b271490014/Isbad+Malmo%CC%88.jpg Blog - An Ice-Cold Challenge! https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/da33a2d2-5bbd-4c3e-bf4e-8cff4c58cd49/Isbad+Malmo%CC%88+2.jpg Blog - An Ice-Cold Challenge! - Cold greetings from a Swedish winter wonderland! https://www.wonderbalance.com/blog/10-days-in-silence monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/11a908f7-7f5c-4461-8f5d-91b43493aba2/Screenshot+2023-08-01+at+21.40.49.png Blog - 10 Days In Silence - My comeback to mental health came through Vipassana meditation. The picture shows The Dhamma Medini Vipassana Meditation Centre in Kaukapakapa, New Zealand. The Dhamma Medini Vipassana Meditation Centre in Kaukapakapa, New Zealand https://www.wonderbalance.com/blog/ndpd138u0cm5cxojs90qcozgcl7i8s monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/d0e7fc5c-40d0-4959-9191-f843177a1eb1/Screenshot+2023-08-01+at+21.19.47.png Blog - Smile And Give Yourself a Compliment Every Day! https://www.wonderbalance.com/blog/the-importance-of-digital-detox-to-access-your-inner-compass monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/0210554d-ee20-490e-b6d1-629b74a2918a/Screenshot+2023-08-01+at+21.03.26.png Blog - Do Digital Detox To Access Your Inner Compass - Here I am on stage in front of a curious audience of future thinkers and social media users. https://www.wonderbalance.com/blog/blog-post-title-one-zl5e6 monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/1690926840574-GD6FPAKFGHAAAT0N8WNP/Universitetsbiblioteket+Lund.jpeg Blog - Dare To Look Up! - The entrance to the University Library in Lund, Sweden. The entrance to the University Library in Lund, Sweden. https://www.wonderbalance.com/blog/blog-post-title-two-fx9nh monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/9a43a90d-11d9-48f8-99a4-12f54eec1f7e/Screenshot+2023-08-27+at+22.15.10.png Blog - Create a “NOT-To-Do” List Here I am, happily and symbolically with a sun hat, waving goodbye to things, habits, and people in my life who take more energy than they give. It is hard work, but the result is an incredibly empowering and truly liberating feeling! https://www.wonderbalance.com/blog/blog-post-title-three-9mfkw monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/41ab6143-730d-4c0d-af11-0a346bb7190b/Screenshot+2023-08-28+at+22.41.49.png Blog - How To Do Mindful Walking A spontaneous picture taken of me caught up in some deep thoughts during a summer walk in a Swedish medieval town. I was doing some “mindful walking”. Never heard of it? That’ alright, I’ll explain below how it works. https://www.wonderbalance.com/blog/blog-post-title-four-mnxlg monthly 0.5 2023-10-14 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/29cd595d-8f89-4983-a871-579dfe1905b3/Screenshot+2023-08-28+at+22.50.17.png Blog - How To Stay Present In The Present Moment Ceasing the moment in my neighborhood Västra Hamnen (Western Harbor) in Malmö, Sweden. https://www.wonderbalance.com/home daily 1.0 2024-01-06 https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/16cad965-cd5c-46b5-8917-114514e29fc9/A1A44FC1-5C32-4DEC-B2C5-6CB2AF4CDA87.PNG https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/8b16b487-3132-41f7-b1bd-f4196edcc515/POSTA.jpeg https://images.squarespace-cdn.com/content/v1/64bc399b3de4ca604bcef570/bc953945-1334-4568-9c01-11a9e5df49d6/Screenshot+2023-10-02+at+19.05.32.png 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